Description of Lady Fitness Want to slim down, tone up or refine your figure, Lady Fitness offers a unique method with proven effectiveness. The slimming result: thanks to Lady Fitness it's a sure thing! We offer 7 slimming programs: weight loss, flat stomach, shapely thighs, firm buttocks, body bust and 1 personalized program. This is a 30-minute continuous interval training circuit that alternates between cardiovascular work with a targeted and controlled heart rate and muscle strengthening on weight machines and specific workstations. With your heartbeat, you control your pace and progress quickly to achieve results that meet your expectations. The advice of a permanent coach gives you a feeling of security while you play your sport on a 100% women's fitness circuit. Depending on your goals, the most suitable Lady Fitness method will be defined with your coach. Whether you want to lose weight, relax or simplayship rummyply tone, a set of exercises will be offered.
Version history Lady Fitness New in Lady Fitness 1.1.2.91 • New application Please rate this app
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